Total Balance Reiki & Massage

I strive to provide my clients a outcome based service that helps address not only the main complaint, but also the related issues.  I'm a fully licensed and insured practitioner  certified in Medical Massage, Swedish massage, Deep tissue,  aromatherapy, cupping, decompression therapy, Fibromialgia massage,  Sports massage, and  Reiki massage. I am also a classically trained chef and was trained at the world famous Culinary Institute of America, in Hyde Park, New York.  I am a certified Master Herbalist and in addition to providing physical relief  through massage, the food we consume makes a big difference in how we feel , so I also offer Food and Nutrition Coaching . Rounding out my specialized training, I am a Reiki Master, a Japanese energy technique.
We come to you! Ensuring a safe, sanitary and controllable environment, that provides the assurance of safety and  relief, in your home or office. 

Chronic Pain and the depression  and anxiety that comes with suffering may feel like a curse, but finding your Total Balance, can and will make you feel better in amazing ways! You can feel healthier, happier, more stable, more like your true self, than you have in a long time. And you don't have to give up your whole life to do it- just the things no serving you to your fullest capabilities!

Many studies show the connection between our bodies and minds, and how taking steps to feel better physically ,emotionally, and spiritually, can be cumulative and highly effective.  Even small steps add up to Big Change, over time!

Being in pain...physically, emotionally, and spiritually doesn't have to be your normal. You deserve to live with less pain and find Your Total Balance!

Schedule a session 

Call us to schedule your  session, in the comfort and safety of your home or office. We adhere to strict CDC and state guidelines pertaining to the sanitation, disinfection, and decontamination of the Covid-19 virus. All of our equipment is sanitized and disinfected before and after every client, as well as after traveling to your home or office. We hold your health and well being, in the highest regard, so we wear masks during all of our services. Further measures, like, gloves or protective clothing, are available upon request.  We provide the most comprehensive sanitation methods possible, ensuring a safe and sanitized environment, you can feel comfortable with. 

Finding your Balance is Needed now, more than ever!

My friend, I'm so glad you found your way here! You are in the right place if:
    -You have chronic pain, depression, or anxiety.
     -You feel disconnected and want to find your Total Balance!
     -You feel like you've tried everything, but never experienced the relief you are seeking, without being prescribed  pain killers, anti-depressants or anti-anxiety medication
     -You find yourself thinking, " There is something wrong with me, but no one understands."

But I understand... I have been there, my friend! And let me assure you, that you CAN feel BETTER! You are no alone! I have been YOU...I AM YOU, and I know what you can achieve with the right help (that's me, by the way)
And let me tell you this right now...You deserved to feel good, to enjoy your life, and have Balance-in your Body, Mind, & Spirit...And I can help you get there!

Contact me today, and begin your journey to Total Balance

"Once you start approaching your body with curiosity, rather than fear, everything SHIFTS"
-Bessel A. van der Kolk

"I believe that there is a direct parallel between the condition of your body and the condition of your mind. When you release the 'stiffness' in your body, you are also creating flexibility in your mind. You become the instinctive, spontaneous, healer of your own body and mind."
-Ilchi Lee

5 Precepts of Reiki
 Just for today, Do not Anger
Just for today, Do Not Worry
Just for today, Be Grateful and Express Your Thanks
Just for today, Be Diligent and Honest in Your Work
Just for today, Be Kind to Others

What is Reiki?

The simplest answer is Reiki (pronounced Ray-Key) is an energy balancing and healing practice from Japan. Since balance means different things in different circumstances, Reiki us return to naturally balanced functioning within our bodies, minds, emotions, and spirit

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Would Reiki Help Me?

Reiki is a gentle relaxing way to help our bodies heal themselves and restore total balance. Typically, Reiki treatment brings rapid stress reduction, and relief from pain and anxiety. Many clients report improved sleep, digestion, and a greater sense of well-being. Some other common experiences include greater motivation, less depression, relief from side effects from medications, radiation, or chemotherapy…but all benefits are unique and varied from individual to individuals. Reiki does not cure anything, it does not attack the disease or affliction. Alternatively, Reiki supports our well being and allows our own natural ability to heal, by encouraging balance. 

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What is a Reiki session like?

A Reiki treatment begins with a brief discussion about what you would like to receive from this session. This is a good place to ask any questions about Reiki, about your practitioner, voice any feelings or concerns, and begin to be mindful of your Reiki treatment. You will lie on your back, on a massage table, fully clothed, while the practitioner lightly places their hands on your head, your torso, arms, and legs. While doing this, the Reiki is helping you to achieve your Total Balance. 

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Try Total Balance Reiki & Massage Today

Contact us to schedule your first session! 

You know your pain is Real...but no one can seem to help. People suffering from Chronic Pain, Depression, and Anxiety can make great improvements through Reiki, Massage, and Holistic Nutrition. Many studies show the link between our mind and body, and the food we eat. Taking small steps to feel better physically, emotionally, and spiritually can be cumulative! Even small steps, can add up to big change!
Total Balance Reiki and understands that the concept of Reiki, and to some extent, Massage, is new to a lot of people. But our belief is that, the more people who get to experience Reiki and Massage the more Total Balance we will all achieve.  I am committed to helping as many people as possible, find their Total Balance.